Alfalfa has been used by the Chinese since the sixth century to treat several health conditions. It is considered the richest land source of trace minerals. Rich in vitamins, minerals and other nutrients Alfalfa makes an amazing herbal remedy. Its specific benefits include:
- Curing kidney problems, and relieving fluid retention and swelling.
- Curing auto-immune disorder.
- Healing arthritis.
- Nourishing the digestive, skeletal, glandular and urinary system.
- Cleansing the blood, liver and bowel.
- Lowering cholesterol levels.
- Preventing strokes.
- Healing whooping cough.
Uses of Alfalfa
Home Remedy for Arthritis
Since alfalfa is very rich in minerals needed for the formation and strengthening of bones, a tea made from alfalfa.
Home Remedy for Diabetes
Alfalfa is known to reduce blood sugar levels.
Remedy for Kidney Stones
Vitamins A, C, E and Zinc are proven to help dissolve kidney stones. You can find these vitamins and minerals in Alfalfa powder and Alfalfa sprouts.
Natural Treatment for Hair Loss and Balding
The juice of alfalfa, in combination with equal amounts of carrot and lettuce juice, taken daily, assists in the growth of hair to an amazing extent. The combination of these juices is rich in elements which are especially helpful for the growth of hair and the prevention of hair loss.
What are the Side Effects of Alfalfa?
As with all herbal products, moderation is the key to avoiding adverse reactions. For example, excessive consumption of alfalfa may cause the breakdown of red blood cells, which is extremely serious.
Research has found that diets high in canavanine, an amino acid found in alfalfa, can aggravate the disease lupus. However, canavanine is usually only found in the seeds and sprouts of alfalfa but not in mature leaves. Thus, alfalfa tea and capsules made from leaves are not expected to contain canavanine. Nevertheless, it is recommended that alfalfa be avoided during pregnancy because of its potential canavanine content and hormonally active saponins.
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